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Roy Keane fed up with supposed war between cyclists and motorists; Fiona Kolbinger smashes 778km at 28km/h; Wiggo urges G to go stage hunting; Ben O'Connor's epic breakaway; Froome talks crashes; Shoulda
Stuart Howe on Twitter: "As many Valleys as I could muster in a short blast, Rhondda, Ogwr, Garw, Llynfi, Afan and back to Rhondda. Nice and easy climb over Bwlch the 2nd
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